30 NIGHT TRIAL: Sleep on it. Dream on it. If you don’t love your Nusleep bedding, send it back for a full refund. 

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Get More Sleep & Boost Yourself Into A Bigger Salary

Get More Sleep & Boost Yourself Into A Bigger Salary

Sleep has recently become a big deal when it comes to work, productivity, and safety. After several work related accidents across the United States leading to tragic accidents, employers are starting to recognize fatigue as having a massive impact on their future and net profit. Throughout history, many work related accidents like the Exxon Valdez spill and the recent New York Metro crash can be attributed to fatigue and lack of sleep.
  • Romell Bhaala
Why Driving On Just 5 Hours Sleep is Like Drunk Driving

Why Driving On Just 5 Hours Sleep is Like Drunk Driving

Recently a plethora of studies and analysis of car accidents in recent history have determined that driving on just 5 hours sleep can be very dangerous. According to USA Today, “Drivers who skimp on just a couple of hours of sleep nearly double the risk of a crash.” Which makes driving while drowsy just about as dangerous as drunk driving.
  • Romell Bhaala
5 Ways To Promote A More Regular Sleep Environment

5 Ways To Promote A More Regular Sleep Environment

While it’s totally normal to have some fluctuations in sleeping patterns, it’s not normal to wake up every night and stay wide awake for two to three hours. People with irregular sleep syndrome tend to only sleep for one to four hours at a time and often have more than one sleep within a 24 hour day.
  • Romell Bhaala
The Ugly Truth About Washing Your Sheets

The Ugly Truth About Washing Your Sheets

You might be super-surprised, but some people simply don’t keep a hygienic bed. Neglecting your bed sheets and linens, can take a toll on your sleep. A clean bed is a really great bed to sleep in, so here’s how you can keep your sheets totally amazing and grime free!
  • Romell Bhaala
Sleep Health: How Sleep Affects Your Brain

Sleep Health: How Sleep Affects Your Brain

Sleep is a time of rest and quiet. Sometimes your body will indicate that you need rest, but your mind might not quite agree with what your body is telling you. When you lay down for sleep your heart rate and blood pressure lower, as well as your body temperature, and that is because our body is falling into a restful period. What you might not know is that while you are sleeping your brain is actually very active! So how do you get a good night’s rest with a restless mind?
  • Romell Bhaala
Living With Insomnia: Healthy Sleep Tips

Living With Insomnia: Healthy Sleep Tips

If you have trouble going to sleep, staying asleep or just plain feel tired all the time - you are not alone. Sleep disorders affect tens of millions of people worldwide. One of the most common of these sleep disorders is insomnia. Insomnia is when you have difficulty falling asleep, staying asleep or waking up too early. If you find yourself constantly unrefreshed after sleep, you might just be living with insomnia.
  • Romell Bhaala